Have you ever been dancing and you can’t remember the step you learned in your last class? it has happened to me many times and this gives me a lot of anger. It would be ideal to be able to remember all the steps that one has ever learned in classes, workshops or watching videos online.
But the truth is that we do not remember the movements and we have done a thousand of things to try it such us putting names to the steps, recording them on video or watching them again and again. But you wonder why this is not enough?
The problem is how the memory process works and what we do is not all we need to do to remember all the steps.