Carolina de Pedro

After many years dedicated to ballet, dance, and yoga, I realized that many women don’t need to push themselves any harder. They need a space where they can listen to their bodies.

My Yoga · Dance · Body classes stem from that experience. They’re a space designed to help you reconnect with your body through listening, respect, and the joy of movement.

It’s not about achieving perfect poses or pursuing a physical ideal. Nor is it a traditional dance class or a yoga practice focused on performance, strength, or executing difficult, acrobatic, or spectacular poses.

It’s an approach that integrates gentle yoga, mindful stretching, breathing, and dance-inspired movement. We work from a place of gentleness, respect for our own limits, and the joy of movement. Little by little, the body regains flexibility, coordination, and well-being.

I work especially with women who are going through different stages of life, physical or emotional changes, or who are simply looking for new ways to connect with their bodies. That’s why each practice is designed to adapt to each person’s reality—not the other way around.

📍 At 👉 https://www.instagram.com/yogadanza.es/

Carolina de Pedro
Barcelona, 2026