Zumba

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From Wednesday 12 of September at 20:30 to Wednesday 12 of September at 21:30
Zumba
This event finished on 12 Sep 2018

Map

Carrer Gran de Sant Andreu, 491
08030 - Barcelona
Barcelona

Artists

Description

Zumba is a fitness discipline created in 2006 by the Colombian Alberto "Beto" Pérez, focused, on the one hand, on maintaining a healthy body and on the other hand, developing, strengthening and giving flexibility to the body by means of dance movements combined with a series of aerobic routines Zumba uses the main Latin American rhythms, such as: salsa, merengue, cumbia, reggeaton and samba. At each zumba session you can burn between 50 and 300 calories.

Zumba can be practiced at any age and at any time, since there is: Zumba Kids (for children), zumba gold (for older people), basic zumba (for initiation), zumba step, zumba toning , aqua zumba, among others.

Its benefits are:

- Burn calories.

-Tonify

-Lift tensions.

-Sociable.

-Stimulate humor ...

Initializing session with facebook