Active Stretching Workshop

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From Thursday 21 of July at 20:00 to Thursday 21 of July at 21:00
Estiramiento - Stretching
This event finished on 21 Jul 2022

Map

C/ San Germán 56 (Antigua C/ General Yagüe)
28020 - Madrid
Madrid

Artists

Programm

20:00
21:00
Estiramiento activo / Estiramiento / Tania Guillén

Description

You will learn how to stretch in the most efficient way and get the most out of your stretching time. In this one-hour workshop you will perform exercises focused on both the upper and lower body, which will help you increase your performance, take care of your body and improve your lines.

*NO EQUIPMENT REQUIRED, we will use elements provided by the school.

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