Active Stretching Workshop
This event finished on 21 Jul 2022
Organizer
Flow Escuela de Baile y Pole
Map
Artists
Tania Guillén
Programm
20:00
21:00
Estiramiento activo
/ Estiramiento / Tania Guillén
Estiramiento activo
Tania Guillén
Estiramiento
Description
You will learn how to stretch in the most efficient way and get the most out of your stretching time. In this one-hour workshop you will perform exercises focused on both the upper and lower body, which will help you increase your performance, take care of your body and improve your lines.
*NO EQUIPMENT REQUIRED, we will use elements provided by the school.