Lover's Pole Studio
What better way to start a 2019 doing sport and with us! Dare to excel, to feel your strength, to gain flexibility and above all confidence in yourself! You will not regret it. A team of professionals awaits you, different types of classes, POLE DANCE FITNESS, POLE DOUBLE, POLE KIDS, Daily classes...
Flexible and extensive schedules, in your free time you can attend when you fit better, all week in different time slots. Sign up !
If you want to practice a different physical exercise, you want to have fun doing it, with personalized classes for each level, this is your academy. JOIN !
We give personalized classes and different styles of pole dance, the first thing is that you begin with the routine of getting in shape and being able to improve your flexibility.
With a moderate intensity session of Pole Dance you can burn from 400 to 800 calories. Being an exercise that is both isometric and cardiovascular, in a session of this modality can report the loss of twice as many calories as a usual cardio session.
The Pole Dance sessions favor the production of endorphins, these help to alleviate the sensation of stress, bringing us security, because besides taking care of the physical health, it is also important to do the same with the mental one and to help us with our own motivation.
Not only does it help us physically and mentally, it also helps us maintain good blood circulation by promoting it through continuous work and strengthening of muscles. In addition, improving our blood flow will also help us combat other problems such as unwanted varicose veins.
COME AND TRAIN WITH US, BESIDES GETTING IN SHAPE YOU WILL HAVE FUN.
We have a team of professionals who will make your practice of Pole Dance more and more beneficial every day, for any question you can call us, write or visit us.
Photos and videos
Opening hours to the public of Lover's Pole Studio
Monday de 11:30 a 22:30
Tuesday de 11:30 a 22:00
Wednesday de 11:30 a 23:00
Thursday de 18:30 a 22:00
Fryday de 11:00 a 21:00
Saturday de 10:15 a 14:30
Dancint styles you can dance at Lover's Pole Studio courses