All about dancing as a healthy lifestyle here; tips, tricks and real-life experiences

In this section of the blog we explain the benefits of dancing in people's lives. Dancing changes people's lives because it allows them to connect with themselves and with others. Dance is wonderful as a therapy, as a stress reliever and as an aerodynamic exercise. It is also suitable for all ages and is lived all over the world. In this section we talk about all this. You will also experience examples of how dance improves people's lives, the best tricks to learn to dance, how to learn how to dance, how to lose weight in a healthy way, how to dance well and how to evolve in your dance style. Yes, in this section of the blog we talk about how dancing is a perfect and ideal "STYLE OF LIFE"... Write to us to tell us about your experience with the dance, we would love to hear from you.

If you like to dance this is for you

9 de August de 2016

We don't know if you've taken a look at all the benefits you can get as a go&dance user once you sign up. If not, today we would like to invite you to join us to see that our intention is to make your life easier by saving you time and money so that you can enjoy your passion for dancing to the fullest. To this end, we at go&dance are committed to promoting dance and sharing its benefits around the world. We have not only come to learn in a mechanical way a few steps, but to discover everything that the world of dance can bring us. Therefore, if you have a few minutes we would like you to join us on a short walk through our website to see all we have prepared for you. ... + read more

This is the recipe for a healthy, happy and a funny life

29 de July de 2016

So much so that tutorials on recipes for dishes and desserts for all tastes are in fashion lately, has anyone ever thought of uploading videos on the Internet about the best recipe for a healthy, happy and fun life? A recipe with which we can become the Arzak of optimism, a Bulli of all the excellence that life has to offer us. What would your basic ingredients be, listening to good music every day, reading every possible self-help book even if everyone tells you the same thing, running away like someone who runs away from something every day? Okay, that's fine. We're focusing. Comb your hair a little and get ready to go. Take the shopping cart and aim all these ingredients to prepare our recipe for healthy, happy and fun life today.... + read more

Javier Padilla the Salsa Solist World Champion interview

10 de July de 2016

Hi Javi, it's been a long time since we wanted to ask you a few questions to get to know you better since we've been following in your footsteps as a dancer. You are a world-renowned international artist, you never stop travelling and working in different countries, combining the weekly classes as a dance teacher, choreographer and you have appeared on television. A magnificent trajectory that now, if you answer these questions, we will know. So go ahead, let's hear your story.... + read more

What happens to your mind when you dance

4 de July de 2016

It is well known that learning to dance is an ideal activity to improve your physical, emotional and mental state. The physical and psychological movements that you perform when you dance make your body comply with a series of exercises that help you to improve, among others, your lung, heart, lose weight, tone muscles, solve some back problems and also to have a brain in good shape and a spectacular memory. You want to know what happens to your mind when you dance?... + read more

What should you evaluate before sign dance classes?

27 de June de 2016

If you're thinking about learning to dance a new dance style or want to start from scratch, you're doing a great job of researching and searching for information about where to sign up for dance classes. In fact, whether you want to enjoy doing different physical activity while meeting people. As if what you're looking for is an activity that lets you disconnect from work or routine life, dancing is great and it's a great choice.... + read more

4 Benefits of dancing bachata for your health

22 de June de 2016

We have always identified bachata as a sensual, romantic and rhythmic dance, which is danced somewhat slower than merengue and has as one of its most significant features the accentuated movement of the hips. But besides all this, did you know that bachata dancing can have beneficial effects on your health?... + read more

The passion for dance Alieva Rodriguez told by her

17 de March de 2016

The other day we were lucky enough to meet Alieva Rodriguez and couldn't pass up the opportunity to ask her a few questions as we are curious about go&dance for our section of interviews with dance professionals. We had heard that her training as a dancer started as a very young girl in Cuba and we wanted to know more about her so we asked her this question.... + read more

GlossDance a new brand of dance shoes with soul

5 de March de 2016

Do you wear dancing shoes when you are going to dance salsa, bachata or kizomba, what brand do you wear? and why did you choose this shoe and not another? Many questions that probably if you're a boy don't ask yourself, but if you're a girl, it's very likely that you do and if you've been dancing for a long time, that you have a pair or more shoes at home, am I right? The fact is that today, just a few days before our 1st anniversary of go&dance, we are talking about the story of one of our special collaborators of the event. We tell you about the beginnings, mission and philosophy of GLOSSDANCE, a new brand of dancing shoes.... + read more

The exciting story as an actor and dancer of Leo Zunda

1 de March de 2016

Today in our interview section, where we meet the artists who make this great world of dance bigger, we interview Leo Zunda. As our mission is to improve people's lives through dance and help them find where to go dancing wherever they are, we take the opportunity to learn more about your story. So, let's get started!... + read more

Live your passion for dancing everywhere

12 de February de 2016

It's been 11 months since we made the portal that we helped you to find the parties where you can go dancing wherever you are. An entrepreneurial adventure with which we are enjoying very much designing and building go&dance for you. And, you know what? We know that we are still far from being able to recommend the ideal place to go dancing with the total confidence that you will love it. Seems like an impossible challenge, doesn't it?... + read more